Let’s dive in and discuss Jade Rollers. We will cover what Jade face rollers are and some of the uses. We will also give you an overview of how you can use your face roller to get the most beneficial results.
Jade Rollers have been used in Chinese medicine for thousands of years. So why are you just now hearing about them? They have recently become a hot topic in the USA and are starting to gain in popularity. First let’s explain what they are. A Jade Roller is a hand held tool made of Nephrite, Jade. They are about 6 inches long and have two rollers on either end also made from Jade. One roller is smaller and more of a round shape, while the other roller is larger and more of an oval shape. The handle on higher quality Jade Rollers will also be made of Jade stone.
So that’s all fine and dandy isn’t it, but what do Jade Rollers do, you ask? Well read on and you shall see.
The first touted benefit of the Jade face roller is increasing blood flow. When you roll the tool back and forth with light pressure on your face, it helps to stimulate blood flow and increase circulation. This in turn increases oxygen and nutrients supplied to your cells. The increase in blood flow allows your body to remove more waste products as well. This is all absolutely imperative for healthy skin. Jade Roller treatment can reduce redness and puffiness, smooth out fine lines and wrinkles, and brighten and tone the facial skin.
The second benefit is that Jade Rollers will help to relax the skin, shrink pores, and help with skin elasticity especially if you freeze or chill the roller before each use. Any massaging that you do can help with this aforementioned things and a Jade Roller is designed with that intention for your face.
Jade Rollers are worth giving a try if you like to have you skin look and feel great. After all, who doesn’t like a nice massage?
How to use a Jade Roller?
- For added benefit put the Jade Roller in the freezer or the fridge at least a few hours before use for awesome results and relaxation. By doing so the roller will stay cold during the treatment and can help to shrink pores, making your skin look more even and potentially reducing pore clogging. The cold will also help to minimize swelling and puffiness.
- Roll the large end of the roller from the top of your face down toward the chin. This will help to force the blood to flow back down towards your heart. Light pressure is all that is needed for this to work. This can also stimulate the lymphatic system, which also helps to remove toxins and reduce swelling.
- Work around the face doing the same technique for about 10 minutes, it doesn’t take long to start to see and feel the results.
- Use the smaller end of the roller to roll around and under the eyes to help reduce those pesky eye bags and fine line wrinkles.
…and that’s how to use a Jade face roller!! You should now be up to date on the benefits of jade rolling. Next time you hear someone talking about Jade face rollers you will know what’s up!